Belize Family Travel Guide

🇧🇿Belize An aerial view of turquoise water breaking white over the Belize Barrier Reef off San Pedro

The barrier reef off Ambergris Caye. It runs almost the whole length of the country and it is the reason most families come.

Destination Guide

Belize Family Travel Guide

“Belize is the easiest country in Central America for an American family, and it is not close. Everyone speaks English. The reef is second only to Australia’s. The catch is that the roads are slow and the prices are not what people expect from Central America.”

Your questions, answered by Nicole

Nicole Damiano, ASTA Verified Travel Advisor with FG Luxury Travel

Do we need a visa?

No. Passport, and you get thirty days on arrival. There is a small departure tax, usually included in the airfare now, so keep the receipt.

Caye Caulker or Ambergris Caye?

Ambergris with kids. More hotels with pools, more restaurants, easier boats to the reef. Caye Caulker is smaller and slower and better for teenagers who want to walk everywhere and do not need a pool.

How old for the ATM cave?

The operators say twelve and I would say fourteen. It is a real cave with swimming, climbing and darkness. For younger kids the Cave Tubing at Nohoch Che'en is the version that works.

Reef and jungle in one trip?

Yes, and this is the reason to pick Belize. Three nights inland at San Ignacio for ruins and caves, four on the cayes for the reef. The whole country is the size of Massachusetts.

What does it cost?

More than Guatemala or Mexico, less than the Caribbean islands. The cayes charge close to US prices for food. Inland is cheaper. Belize dollars are pegged two to one to the US dollar, and US cash works everywhere.

Nicole’s Perspective

Why families hire me for Belize

A white hammock strung under a thatched canopy on Caye Caulker, Belize

I sell Central America and the Caribbean constantly, so I know exactly which families come home from Belize happy and which ones come home saying it was fine.

Belize wins on one thing more than any other, and it is not the beach. It is that the whole country runs in English. Signs, menus, guides, the pharmacy, the guy renting you the golf cart. For a family taking their first trip outside the United States, or for grandparents who are nervous, that removes about eighty percent of the friction. Costa Rica is the country I compare it to most often, and Costa Rica has better roads, better wildlife and better infrastructure. Belize has the reef and the language.

Where it loses is price. People hear Central America and expect Central American prices. Belize is not cheap. Nearly everything on the cayes is imported and it shows on the bill. It is closer to Cayman money than to Guatemala money, and if the budget is the real constraint I will usually send that family to Mexico instead.

The other honest thing. Belize City is not the trip. Almost nobody stays there. You land, you get on a small plane or a boat or a shuttle, and you go somewhere else. That is normal and it is not a red flag.

Beyond the Bookshelf

Stories to carry you deeper into Belize. Real history, real voices, here is what to read, watch, listen to and cook before you go.

Beyond the Bookshelf: Belize reading, watching, listening and cooking shelf

Book links go to Bookshop.org, which supports local bookstores. Film and music links go to JustWatch and Spotify. As an affiliate we may earn from qualifying purchases.

Why this country, for this family

Why Belize and Not the Country Next Door

Poppy, our cavapooPoppy marks the family parts. Wherever you see her, that section is written for traveling with children.

For a Belize family vacation, English on every sign and every menu is worth more than people expect.

It runs in English

English is the official language and it is what you will hear everywhere a tourist goes. Kriol is the everyday language, Spanish is common near the border, but nobody is going to hand you a menu you cannot read. No other country in Central America can say that.

The reef is world class

The Belize Barrier Reef is the largest in the northern hemisphere and second in size only to Australia’s. It sits close to shore, it is shallow, and the water is calm inside it. That combination is why children who have never snorkelled before can do it here.

The flight is short

Two hours from Houston, two and a half from Miami, around four from Dallas or Atlanta. You can leave in the morning and be in the water in the afternoon. That matters more with kids than almost anything else.

Real Maya sites, no crowds

Caracol, Xunantunich, Altun Ha and Lamanai are all inside Belize, and Tikal in Guatemala is a long but doable day trip from San Ignacio. None of them get anything close to the crowds at Chichen Itza.

The money is simple

The Belize dollar is pegged at two to one against the US dollar and US dollars are accepted almost everywhere. You do not need to think about exchange rates. Just check which dollar a price is quoted in before you agree to it.

It is small enough to combine

Reef and jungle in one week is normal here. In most countries that pairing means a domestic flight and a lot of lost time. In Belize it is a short hop on a fifteen seat plane.

A nurse shark swimming in clear shallow water off Caye Caulker, Belize

Nurse sharks at Shark Ray Alley off Caye Caulker. They are harmless and the boats go every day, which is exactly why parents panic when they see the brochure.

The Reef, and What It Is Like

This is the part of Belize that lives up to the marketing. It is also the part people get wrong when they book, because the famous photograph and the good family day are not the same trip.

Hol Chan and Shark Ray Alley are the family day. Twenty minutes out of San Pedro, shallow, protected, full of rays and nurse sharks and turtles. Half day trips run constantly. A confident eight year old can do this in a life jacket. This is the trip I book for families and it is the one people remember.

The Great Blue Hole is a photograph, not a snorkel. It is a technical dive at real depth, over an hour by boat each way, and there is nothing to see from the surface but dark water. Families who want it should book the scenic flight instead. It is a fraction of the cost, everyone can go, and the photo is better from the air anyway.

Snorkelling straight off the beach is not the thing here. Ambergris and Caulker have sea grass and boat traffic close in. The reef is a boat ride away. If you want to walk into the water and see fish without getting on a boat, Aruba or Curacao do that better.

The Split at Caye Caulker is the swimming. A channel cut through the island by a hurricane, with a bar on one side and a dock to jump off. It is where everybody ends up in the afternoon and it costs nothing.

Placencia and Hopkins are the quieter reef. Further south, fewer boats, better beaches than the cayes, and the whale sharks at Gladden Spit in the spring if the timing lines up. Slower and less busy in every sense.

Cayes or Jungle, and Why You Want Both

Almost every Belize question I get is really this question. People book seven nights on Ambergris Caye and then find out on day four that the interesting half of the country was an hour away.

Ambergris Caye is the busy one. San Pedro is a proper town. Golf carts, restaurants, dive shops, grocery stores, a hospital. If you want somewhere with options and a bit of life at night, this is it. It is also the most expensive place in the country.

Caye Caulker is the slow one. No cars, sand streets, a sign that says go slow and means it. Cheaper, scruffier, wonderful for a few days and dull for a week. Teenagers either love it or ask for the wifi password every ten minutes.

San Ignacio and the Cayo District are the jungle. Caves, rivers, Maya sites, howler monkeys, waterfalls, horseback riding. This is where the country gets interesting and where the good jungle lodges are. Two to three nights is the right amount.

Placencia and Hopkins are the mainland beach. A long sand peninsula in the south, more Garifuna culture, easier prices, real beach rather than caye. Good if you want one base rather than two.

The split I recommend most. Three nights inland first, then four on a caye. Do the jungle while everyone still has energy, then finish in the water. Doing it the other way round makes the jungle feel like homework.

A red motorcycle parked among trees beside a river in the Cayo District of Belize

Inland in the Cayo District. The highways are paved and perfectly fine. They are also slow, and the map lies to you about how long anything takes.

The map

Belize Place by Place

Belize is small. You can cross most of it in a day if the road cooperates. But it splits cleanly into two very different trips, the cayes out on the reef and the jungle inland, and the places below sit on one side of that line or the other.

Flag of Belize
The flagBlue with red stripes top and bottom and the coat of arms with two woodcutters. The only national flag with people on it.
Man in brown shirt playing drum
What people wearEveryday is beach and jungle casual. The Garifuna in the south drum and dance in white on Settlement Day in November, and the Maya women wear embroidered huipiles.Photo via Unsplash
Two men riding on red canoe boat
The national sportFootball and softball, and canoe racing on the river in March, the La Ruta Maya, which takes four days and everyone comes out to watch.Photo via Unsplash
A person in scuba gear under water
The one the kids wantSnorkelling with nurse sharks at Hol Chan, tubing through caves, climbing a Maya temple at Xunantunich, and a golf cart to get around Caye Caulker.Photo via Unsplash
3Blue Hole8Tikal1Ambergris Caye2Belize City4Caye Caulker5Hopkins6Placencia7San Ignacio

Anthem Land of the Free, and Belizeans mean it. The country has never had a war. Language and money English, the only English speaking country in Central America, with Kriol and Spanish alongside. The Belize dollar, two to the US dollar.

A sandy street of wooden buildings beside the water on Ambergris Caye, Belize
01

Ambergris Caye

A blue car parked in front of a painted building in Belize City
02

Belize City

The Great Blue Hole seen from the air as a dark circle in the reef off Belize
03

Blue Hole

A blue wooden house on stilts beside the water on Caye Caulker, Belize
04

Caye Caulker

A man paddling a kayak through mangroves near Hopkins, Belize
05

Hopkins

A beachfront restaurant under palm trees at Placencia, Belize
06

Placencia

Green jungle trees along a river near San Ignacio in the Cayo District of Belize
07

San Ignacio

A stone Maya temple rising above the trees at Tikal in Guatemala
08

Tikal Day Trip

Culture and Etiquette

Belize is Caribbean and Central American at the same time, and it runs on English, so the culture gap is small. What there is comes down to pace and manners.

Say good morning to everyone. Shopkeepers, the boat captain, the woman at the fruit stand. Skipping it reads as cold, and it costs nothing.

Island time is real. Things happen when they happen. A water taxi ten minutes late is on time. Build slack into every plan and stop checking your watch.

Ask before you photograph people. Garifuna villages and Maya communities in the south are not scenery. A quick ask, a nod, and everyone is fine.

Tip in US dollars or Belize dollars, either works. Ten to fifteen percent in restaurants, a few dollars for a guide who did well, and cash for the boat crew.

The reef has rules. No touching coral, no standing on it, reef safe sunscreen only. Guides enforce it and so should you.

What You Will Eat

Belizean food is Caribbean and Maya and Garifuna all at once, and it is much better than the resort menus suggest. The photographs below show the kind of plate each dish arrives on, not a photograph of that exact dish in Belize.

Three pieces of puffed fried dough on a white ceramic plate
Fry JacksPuffed fried dough eaten at breakfast, split open and filled with beans, cheese, egg or stewed chicken. Every family orders these on the first morning and then every morning after.
A grilled chicken leg served with seasoned rice on a plate
Rice and Beans with Stew ChickenThe national plate. Rice cooked in coconut milk with red beans, stewed chicken beside it, potato salad or plantain on the edge. Cheap, everywhere, good.
Small golden brown fried dough balls on a white dish
GarnachesSmall fried corn tortillas topped with refried beans, cheese and cabbage. Street food, sold by the piece, and the thing to hand a hungry child for pocket change.
A plate of white fish ceviche with sweet potato, corn and lettuce
Conch CevicheConch chopped with lime, onion, tomato and habanero, served cold with tortilla chips. In season October to June. Ask how hot it is before you let a kid near it.
A plate of food with a whole grilled lobster on it
Grilled Spiny LobsterSeason runs mid June to the end of February and it is a real event when it opens. Out of season, anyone selling it to you is breaking the law.

Getting Around, and Why It Takes Longer Than the Map Says

This is the single most common thing families underestimate. Belize is physically small and it still eats your days if you plan it like Florida.

Ground transfers are long. Airport to San Ignacio is around two hours. Airport to Placencia is three and a half to four. There are four main highways in the country and they run through villages with speed bumps, so an average of forty miles an hour is a good day.

The small planes are worth the money. Tropic Air and Maya Island Air run fifteen seat Cessnas between the international airport, San Pedro, Caulker, Dangriga and Placencia. Fifteen to thirty minutes instead of four hours, and the flight over the reef is a highlight in itself. Kids love it. Nervous adults do not.

The water taxis are cheap and fine. Belize City to Caye Caulker is about forty five minutes, on to San Pedro is another thirty. Open boats, loud engines, no air conditioning. Bring a hat. If anyone in the family gets seasick, fly instead.

On the cayes you rent a golf cart or you walk. San Pedro is golf cart territory and they book out at trips. Caye Caulker does not need one at all, the island is five streets wide.

Renting a car is only worth it inland. If you are basing in Cayo and want to reach Caracol or the Mountain Pine Ridge on your own schedule, a four wheel drive earns its keep. For a reef trip it is a wasted expense, because you will park it at the airstrip.

Brown and blue wooden house

Caye Caulker, go slow

What It Costs, and Why People Are Surprised

I would rather tell you this now than have you find out at dinner on night two. Belize is not a budget Central American country in the way Guatemala or Nicaragua are.

Restaurant food on the cayes is close to US prices. A family dinner with drinks runs what it would at home, sometimes more. Almost everything is shipped in. The cheap eating is at the local places, the taco stands in the morning and the rice and beans plates at lunch, and it is very good.

Hotels split into three tiers. Simple guesthouses on Caulker, mid range condos and small hotels in San Pedro, and a set of expensive jungle lodges and private island resorts. There is not much in between at the top end.

Tours are the real budget line. Half day reef trips, cave tours, Maya sites and the Tikal day trip add up fast for five people. This is where a Belize week quietly doubles. Price two or three tours per person before you commit to the trip, not after.

There is a departure tax and a hotel tax. The exit fee is usually built into your airfare now, but the hotel tax and service charges are added on top of the room rate. Ask what the all in number is.

Bring cash for the small places. Cards work in hotels and bigger restaurants. Village restaurants, market stalls, taxi drivers and cave guides want cash, and ATMs on the cayes run out at weekends.

When to Go

🌞

Dec to Apr

Dry season, best visibility on the reef, highest prices and the busiest cayes. Christmas and Easter book out months ahead and cost roughly double.

🌤

May and June

My pick. The crowds thin, the water is warm, prices drop, and the rain has not properly started. Lobster season opens in the middle of June.

🌧

Jul to Oct

Wet season. Rain comes in short heavy bursts rather than all day, but September and October are the real hurricane months and some places close. Cheapest by a distance.

🌬

Nov

The shoulder nobody thinks about. Rain is easing, prices have not climbed yet, and the reef is quiet. It can still be gray. Worth the gamble if you are flexible.

How Many Days and How to Route It

Belize is small, and a week covers the two halves properly.

Five days. One base. Ambergris Caye or Caye Caulker, reef trips every morning, hammock every afternoon. Skip inland.

Seven to eight days. Three nights at San Ignacio for ruins and caves, four on a caye. This is the classic first trip and the one I book most.

Ten days. Add Placencia in the south for two nights. Quieter beach, close to the Cockscomb jaguar reserve and Garifuna villages.

The transfer. San Ignacio to the cayes is a two hour drive to Belize City plus a forty minute boat, or a short hop on Tropic Air. Fly. It saves a whole afternoon.

Green trees beside river during daytime

The Cayo District, the jungle half of the trip

Regions at a Glance

The Northern Cayes

Ambergris Caye and Caye Caulker. Reef, boats, hammocks. Where families spend the beach half.

Cayo and the West

San Ignacio, the caves, Xunantunich, jungle lodges. The ruins and adventure half.

Placencia and the South

A quieter peninsula, Garifuna villages, the Cockscomb jaguar reserve. Slower and less visited.

Belize City and the North

The airport, Lamanai up the river, Altun Ha. Pass through rather than stay.

Where to Go in Belize

Belize is small and the two halves are a short flight apart. Five places, and a week does three.

01

Ambergris Caye. Four nights. Hol Chan and Shark Ray Alley by boat, golf carts on sand roads, sunset at the pier.

02

San Ignacio. Three nights. Cave tubing, the ATM cave for teenagers, Xunantunich by hand cranked ferry, a jungle lodge with a pool.

03

Caye Caulker. Two nights instead of Ambergris for older kids. No cars, one road, the Split for swimming.

04

Lamanai. A day. Two hours up the New River past crocodiles to Maya temples in the jungle.

05

Placencia. Three nights on a second trip. The best beach on the mainland and the road to the jaguar reserve.

Belize With Kids

A Belize itinerary with kids comes down to ages more than anywhere else I sell.

The ATM cave has a real minimum age

Actun Tunichil Muknal is the famous cave with the skeletons, and it is one of the great experiences in Central America. It is also swimming, wading, scrambling in the dark and removing your shoes near human remains. Operators enforce a minimum age, usually twelve, and some set it higher. Do not plan the trip around it if you have a ten year old.

Cave tubing is the version that works

Floating through a lit river cave on an inner tube. Much younger children can do it, it takes half a day, and it is the tour every cruise passenger does for a reason. Check if your operator includes the jungle walk in or drops you at the entrance.

Wildlife is close and easy

Howler monkeys at the Community Baboon Sanctuary, the zoo outside Belize City which is good and only houses rescued native animals, manatees near Placencia, toucans everywhere. Kids see things here without a six hour drive.

Practical health

No yellow fever requirement for travelers coming from the US. Mosquito cover matters inland more than on the cayes. Drink bottled or filtered water. Bring reef safe sunscreen because it is expensive on the island and often out of stock.

Paperwork is simple

US, Canadian and UK passports get a stamp on arrival, no visa needed for a normal trip. Passports must be valid for the length of stay. If one parent is traveling alone with children, carry a signed letter from the other parent. Belize does ask.

Pools matter more than you think

Because the swimming off the caye beaches is sea grass and boat traffic, a hotel pool stops being a luxury and starts being the thing that saves the afternoon. Check for one before you book.

Splurge-Worthy Experiences

A night at a jungle lodge near San Ignacio

Chaa Creek or Blancaneaux. Cabins in the forest, howler monkeys at dawn, a pool, and guides who take the kids looking for tarantulas after dark.

The Blue Hole flyover

A scenic flight from San Pedro over the Great Blue Hole. Forty five minutes, about two hundred dollars a seat, and the only way to see the shape that made Belize famous.

A private boat to Hol Chan and Shark Ray Alley

Your own captain, your own timing, nurse sharks and rays in waist deep water. Worth it with kids because you leave when they are done, not when the group is.

Lamanai by river

Two hours up the New River past crocodiles and orchids to Maya temples in the jungle. A guide who knows the birds turns the boat ride into the best part.

Who Should Skip Belize

I turn families away from Belize regularly and none of them are sad about it later. Here is who it is wrong for.

Anyone whose picture of the trip is a wide white beach. Belize does not really have those. The cayes are sea grass and mangrove at the edge. If the beach is the whole point, the Bahamas or Aruba will make you far happier.

All inclusive families. The all inclusive model barely exists here. Belize is small hotels, jungle lodges and eating out. If you want a wristband and a buffet, look at the Dominican Republic or Jamaica.

Anyone treating it as the cheap option. It is not. If the budget is the constraint, Mexico gives you more for the same money and Guatemala gives you far more.

Serious wildlife families. Belize has good wildlife. Costa Rica has spectacular wildlife, better roads, better lodges and a national park system that is decades ahead. If you are choosing between them for that reason, choose Costa Rica.

Anyone with only four nights. With transfers in and out and at least one internal hop, a short Belize trip is mostly moving. Five nights is the floor and seven is the right number.

Sunset over the sea and low clouds seen from San Pedro, Belize

Sunset off San Pedro. The cayes face west across the lagoon, which is why the sunsets are better from the back of the island than from the reef side.

Things Worth Knowing Before You Book

Check which dollar. Two Belize dollars equal one US dollar and both circulate. A price on a chalkboard is usually Belize dollars, a price in a hotel is usually US. Ask. It is not a scam, it is just confusing.

Book the reef trip for early in your stay. Wind cancels boats. If you leave the snorkelling for the last morning and it blows, you have lost it. Go on the first good day.

The cruise crowd is a real thing. Belize City takes cruise ships and the standard shore excursions flood Altun Ha and the cave tubing sites on port days. If you are staying on land, ask your guide to time around the ships.

Wifi is fine, mobile data is better. Hotel wifi on the cayes wobbles. A local SIM or an eSIM on Digi or Smart works well and costs very little. Worth doing on arrival if anyone has to work.

The Tikal day trip is long. From San Ignacio it is a border crossing, roughly twelve hours door to door, with a Guatemalan exit fee on the way back. It is worth it, Tikal is better than Chichen Itza and far emptier, but it is not a gentle day with small children.

Sand flies on the beaches. Not everywhere and not always, but Placencia and Hopkins get them at dawn and dusk. Repellent with the right ingredients matters more than the brand.

Where I Would Start

First time in Belize with kids? Half jungle, half caye. San Ignacio for the ruins and caves, Ambergris for the reef, and a fifteen minute flight between them.

San Ignacio. Three nights. Cave tubing, Xunantunich by hand cranked ferry, a jungle lodge with a pool, the ATM cave for teenagers.

Ambergris Caye. Four nights. Hol Chan and Shark Ray Alley by boat, golf carts on sand roads, the pier at sunset.

Caye Caulker. Two nights instead of Ambergris with older kids. No cars, one road, the Split for swimming, a slower island.

Numbers Worth Knowing

Belize, by the numbers

Englishofficial languagethe only Central American country where it is
2ndlargest barrier reefafter Australia’s Great Barrier Reef
124mdeepthe Great Blue Hole, made famous by Jacques Cousteau
400kpopulationone of the least densely populated countries in the region
60%+still forestjaguars, tapirs and howler monkeys all still roam it
1981independencefrom Britain, the last country in mainland Central America to gain it

Explore by interest

What families come to Belize for

Woman with bicycle by a rustic wooden fence

The reef

Ambergris Caye and the reef

Belize’s biggest island, with San Pedro as its main town. Slow paced, golf cart traffic, and the second largest barrier reef on earth a short boat ride out.

Pyramid surrounded by trees

Maya history

Caracol and the ATM cave

Caracol was once the largest Maya city in the region, now quiet inside a rainforest reserve. The ATM cave is a wade and swim past centuries old pottery, for older children only.

Small fishing boats on a sandy beach below a cliffside restaurant and palm trees

Beaches

Placencia and Hopkins

A narrow peninsula on the southern coast, quieter than the northern cayes and a good base for both reef and jungle days. Hopkins next door is the Garifuna village.

A shark swimming in a pool of water

Wildlife

Sharks, rays and the Blue Hole

Nurse sharks and rays in waist deep water at Shark Ray Alley, and the Great Blue Hole, a near perfect circle of deep water you see from a small plane.

Something unexpected

Only in Belize

A light blue Trabant car painted with flowers in a sunlit park

Read before you go

Beka Lamb

Zee Edgell’s novel, set in Belize City, is considered the first major novel to come out of Belize.

A red motorcycle parked on the side of a road

Watch before you go

The Mosquito Coast

The Harrison Ford film was shot on location in Belize, and the jungle you see on screen is the real thing.

Selective focus photography of woman riding kayak holding oar during daytime

From here

Punta rock

Now heard across Central America and the Caribbean, it grew out of Garifuna music traditions rooted in Belize. Hopkins is where to hear it.

A large blue hole in the middle of the ocean

Only in Belize

The first jaguar preserve

Cockscomb Basin Wildlife Sanctuary was the world’s first jaguar preserve, established in 1986. You will not see one, but the walk is worth it.

Combine It With

Belize is small and it sits next to two countries that do very different things well. These are the pairings that actually work.

The obvious mainland comparison. Costa Rica has the wildlife and the roads, Belize has the reef and the English. Families who want both usually do them in different years, not the same trip.

Combinable. The Yucatan is next door, the border crossing at Chetumal works, and a week of Tulum and Merida with a week of Belize reef is one of the better two country trips in the region.

The Great Blue Hole, Belize

Plan Belize with Nicole

Tell me who is coming, and when.

Belize is small enough that you can do a reef day and a jungle day in the same trip without a lot of driving. Figuring out which island or coastal town gives you the best of both is exactly the kind of thing I sort out before you book anything. Send me the ages, the dates, and what you are hoping this trip feels like. I will come back with what is really available.

Nicole Damiano, ASTA Verified Travel Advisor with FG Luxury Travel.

Questions families ask about Belize

The ones that come up in almost every planning call. If yours is not here, ask me.

Do we need a visa?

No. Passport, and you get thirty days on arrival. There is a small departure tax, usually included in the airfare now, so keep the receipt.

Caye Caulker or Ambergris Caye?

Ambergris with kids. More hotels with pools, more restaurants, easier boats to the reef. Caye Caulker is smaller and slower and better for teenagers who want to walk everywhere and do not need a pool.

How old for the ATM cave?

The operators say twelve and I would say fourteen. It is a real cave with swimming, climbing and darkness. For younger kids the Cave Tubing at Nohoch Che’en is the version that works.

Reef and jungle in one trip?

Yes, and this is the reason to pick Belize. Three nights inland at San Ignacio for ruins and caves, four on the cayes for the reef. The whole country is the size of Massachusetts.

What does it cost?

More than Guatemala or Mexico, less than the Caribbean islands. The cayes charge close to US prices for food. Inland is cheaper. Belize dollars are pegged two to one to the US dollar, and US cash works everywhere.

Keep exploring from Belize

Cities, neighbors, and the wider region.

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