Everyday I read Lisa’s blog at She’s Losing It. She is a 30 something, Mom of two who decided to go for it, hire a trainer, and enter a bodybuilding competition. She has lost 50 lbs and has gone from a 14 to a 1. She is an inspiration and such a fun reader…her posts are very real and we can all relate to them.
This month, she is hosting a fitness challenge by motivating her followers to blog each day. She has given us topics as a way to kick off a health conscious month. You can find our more about the challenge here.
November 1st… What are your goals for November?
1. Exercise 5 times a week (even if my prego self doesn’t feel like it). I have already done mine for today so I feel good about accomplishing it on day 1.
2. Not give into too many unhealthy cravings (not a big deal since I haven’t really been doing that, except for that need for red meat!…I must cut back).
3. Use my juicer
4. Be nicer to my friends and family (I haven’t been too super social since we moved back to the states…I must cut that out)
5. Love my baby belly. (there is a growing person in there, it is supposed to get bigger).
6. Get a job and move out of my brothers house.
Related articles
- November Health/Fitness Blogger Challenge (sheslosingit.net)
Shoot in the morning and evening when light is best and kids are freshest. Capture the candid moments between the posed ones. Let kids take photos too because their perspective is genuinely interesting. And decide in advance whether you want to be a photographer on this trip or a participant because trying to be both fully is hard.
The best camera is the one you actually bring. A mirrorless camera with a versatile lens covers most situations well. A quality smartphone camera is capable of excellent results with the right light. The difference between gear levels matters less than being present enough to notice the moment worth capturing.
Get on their level rather than shooting down. Chase the light rather than the location. Let them be doing something rather than posing. Burst mode catches the expressions between the forced smiles. And the photos that feel most true are usually the ones nobody knew were being taken.
Photo books made annually keep memories organized and accessible. A travel journal written in the moment captures things photos miss. Kids writing or drawing about trips creates keepsakes they will treasure later. And sharing on a blog or with family back home adds an audience that makes the documentation feel worthwhile.
Places where kids have something to do rather than just stand in front of. Markets where there is movement and color. Playgrounds in foreign countries. Beaches. Anywhere the environment creates the context rather than requiring a perfect pose.
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